About

Creativity

Words and music are pathways for creativity and self expression  that can lead to storytelling. Storytelling is sharing the tracks that have been taken on any journey. The journey from trauma to healing is eased and enriched by creativity.

Author

For the whole of the 28 years of therapy, I wrote words. Some to remember what I had remembered, some in sadness, some in anger, others in relief. Words in the form of poetry and short stories; creating a picture and taking me towards freedom. 

Composer

My music was buried deeply, safely hidden from my childhood world of terror. When it finally surfaced it was beautiful. The opposite of all fear and chaos; it's gentle, melodic and rich in harmony. You can hear it on Spotify.


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